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The 10% Solution For A Healthy Life: How To Reduce Fat In Your Diet And Eliminate Virtually All Risk Of Heart Disease And Cancer

The 10% Solution For A Healthy Life: How To Reduce Fat In Your Diet And Eliminate Virtually All Risk Of Heart Disease And Cancer

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7.810 KD
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5.860 KD
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Plot

level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

Book Details

Author Raymond Kurzweil
Publication Year 1994
Publisher Three Rivers Press
Format Paperback
ISBN 9780517883013
Number of Pages 384
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