Plot
Explains how metabolic changes cause women in their 30s to have trouble keeping their weight down and presents a simple well-balanced regime that addresses their nutritional needs
Book Details
| Author | Jean Perry Spodnik; Barbara Gibbons |
| Publication Year | 1987 |
| Publisher | HarperCollins |
| Format | Hardcover |
| ISBN | 9780060157180 |
| Number of Pages | 231 |